Coaching designed for professionals to boost performance through mental health science.

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Tori Carroll, MSW

Performance Coach & Speaker

You know your mental health and wellness is important. 

You also know it is the first thing to scoot off of your to-do-list that is packed with high-priority items. 

“But how do I fit it into my busy life? How would a coach benefit me?

I’ve got you.

 

By working with me for only two hours per month

you can see immediate impact and clarity on areas of your life

that cause joy and cause stress

Why today?

Neglecting your mental health and wellness long-term can result in…

Insomnia

Digestive issues (wait, what?) 

High blood pressure

Development of depression and/or anxiety 

This doesn’t need to happen to you. 

Giving attention to your mental health and wellness can result in…

Greater life satisfaction

Better moods

Clearer and sharper thinking

Improvements in relationships and communication

Better sleep

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Want to learn which program is the best fit for you? Sign up for a free Discovery Call.

I am obsessed with mental health & wellness and empowering people to actually enjoy their lives. 

 

Perfectionism, stress, guilt, and low mental energy are all struggles I deal with personally.  Through mental health education and integrating a healthy level of “I don’t give a f*ck” into my life, I am letting go of these toxic traits and I can support you in doing this too!

 

With my Masters of Social Work and IAP Life Coach Certification, I have the knowledge, tools, and experience to help you find victory in your life – whatever that means to you. 

 

I am certain you have questions for me that I’d be happy to answer on your Free Discovery Call. I’d love to work with you.

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Together Victorious

“Tori is incredibly knowledgeable in what she does, and she does it with such gentleness and encouragement! She is kind, patient, and fun to work with. I can’t wait to continue working with her on my goals for 2022!”

Anna S.

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Self-Confidence

Self-Compassion

Self-Efficacy

Self-Love