Life is busy for professionals.
Not to mention the constant pressure to be perfect
…and the stress and guilt that follow
when our unreasonable expectations aren’t met.
Are you feeling frustrated with your wellness goals?
You’ve tried the trends, social media tips, SMART goals, and more.
But you just can’t seem to find a good flow to make health and wellness sustainable.
I hear you. That was me too.
What if I told you that by prioritizing yourself for 2 hours per month you could…
That is all it takes in my signature program,
Energized & Optimized: The 90 Day Method to Boost Performance
*Application is required prior to signing up for the program.
I have all the tools I need to build innovative, impactful programs.
…so I created Energized & Optimized: The 90 Day Method to Boost Performance. My signature program is built on cutting-edge mental health & wellness research and a passion for empowering people to truly thrive in their lives.
Seeing mental health & wellness as low-priority items on their to-do list means that they don’t get attention
until there are serious problems.
Energized & Optimized is a 90 day program that will help you turn exhaustion into energy & enjoyment in
only 2 hours per month.
For 90 days, I will guide you to monitor your stress, prioritize your self-care, achieve your three 90 day goals, and more.
This program is structured so that you can finally stop losing yourself to demanding pressure for good.
Are you ready to learn how to actually enjoy your full life?
“The Energized & Optimized Program had a major impact on my life by showing me that each day can help get you to where you want to go. I set two different kinds of goals, one personally intense while the other was lighthearted, there were so many moments of celebration and satisfaction during the process that I am excited to set another goal!”
– Chelsea C.
Start out the program feeling confident, informed, and prepared.
Learn my method to identify areas of growth in your life so that you can set goals today and beyond.
People tend to give up on their goals once they hit snags. Discover how to adapt and ultimately achieve your goals!
You will explore how to use self-compassion to improve your mental health and well-being.
Self-awareness is the first step to reduce stress. Practice this and create a plan to deal with stress in your life.
You may be using self-care all wrong! Discover how to customize your self-care to increase energy and decrease stress.
Let’s celebrate your amazing progress and reflect on our time together! You will leave the session feeling prepared to pursue your next set of goals.
Feel more energized
Lower stress and guilt
Break free from a perfection mindset
Know how to create and set achievalbe goals
Discover the benefits of wellness and self-care
Believe in your self-worth
Want to learn more about the program? Download the program syllabus by hitting the link below to read about outcomes, what to expect during each session and more!
Neglecting your mental health and wellness long-term can result in…
Insomnia
Digestive issues
High blood pressure
Development of depression and/or anxiety
This doesn’t need to happen to you.
Greater life satisfaction
Better moods
Clearer & Sharper Thinking
Improvements in relationship and communication
Better
sleep
HERE ARE YOUR OPTIONS FOR JOINING MY ENERGIZED & OPTIMIZED PROGRAM:
Choose the enrollment option that is perfect for you!
$2,100
-VIP-
$2,300
$735 per month
-VIP-
$795 per month
Sign up for your Free Discovery Call to learn more or to get started!
*Application is required prior to signing up for the program.
You will get 14 days to go through Energized & Optimized and if you’re not happy with it,
I’ll give you your money back. No questions asked.
All course materials will need to be returned/destroyed or will result in no refund and potential legal action.
“From the very first session I could feel a sense of relief. Tori provided me with all of the materials needed to make successful changes in my life. She is kind and thoughtful in the way she approaches different options in changing habits. Eternally grateful for her!”
– Bekah S.
My program is designed for the busy professional who has no time. Commitment is two 1-hour sessions per month and about 10-15 minutes worth of homework to be completed before each session.
Virtual (Zoom) or in-person options are available. Specifics will be determined during the Discovery Call or Welcome Call. In-person sessions must be in the Denver or Las Vegas area.
Your start date is flexible and can be decided after your Discovery Call.
No, it is a mindset program not therapy. Serious concerns should be directed to a mental health professional. Victory Wellness programs are not covered by insurance.
You will get 14 days to go through Energized & Optimized and if you’re not happy with it, I’ll give you your money back. No questions asked. All course materials will need to be returned/destroyed or no refund will be given and potential legal action may be taken.
A wellness coach’s role is to be your partner in crime. As your coach, I believe that you know what’s best for you and have the answers yourself. My job is to help you dig deep into your life and gain the courage to stop getting in your own way and to live your best life.
Each coaching session starts with a brief welcome and review of goal progress, homework, learning moments, etc. Then, we dive into the interactive content of the module using your workbook. Lastly, we close with a reflection, celebration activity, and review of next homework.
*Victory Wellness, LLC programs are not a replacement for therapy. Serious mental health concerns should be directed to a mental health professional. Privacy Policy Disclaimer Terms of Use
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