One-Session Workshop

$600

Two-hour group sessions on your chosen program.

Included:

  • Free 50 Minute Initial Consultation with Corporate Representative
  • Highly customizable workshop to meet the workplace needs and goals 
  • Curriculum rooted in up-to-date mental wellness and positive psychology research
  • Up to two one-hour consultations to discuss plan and vision. (optional)

Workshop Topics Available: 

  • Cultivating Mental Wellness During A Pandemic
  • “Am I Experiencing Burnout?”: Dealing With Trauma In The Workplace
  • Mental Wellness: How Stress May Be Ruining Your Life 
  • Is Work/Life Balance Even Possible? 
  • So You Want to Achieve Your Goals . . . 
  • Self-Care: Not Just a Trendy Buzz Word

Not seeing a topic you want? Schedule your free consultation and we can discuss alternatives.

  • All topics can be adapted to include the impacts from Covid-19 on mental health. 

Four-Session Workshop

$1,300

Four 1-hour group sessions on your chosen program.

Included:

  • Free 50 Minute Initial Consultation with Corporate Representative
  • Highly customizable workshop to meet the workplace needs and goals 
  • Curriculum rooted in up-to-date mental wellness and positive psychology research
  • Up to two one-hour consultations to discuss plan and vision. (optional)

Workshop Topics Available: 

  • Cultivating Mental Wellness During A Pandemic
  • “Am I Experiencing Burnout?”: Dealing With Trauma In The Workplace
  • Mental Wellness: How Stress May Be Ruining Your Life 
  • Is Work/Life Balance Even Possible? 
  • So You Want to Achieve Your Goals . . . 
  • Self-Care: Not Just a Trendy Buzz Word

Not seeing a topic you want? Schedule your free consultation and we can discuss alternatives.

  • All topics can be adapted to include the impacts from Covid-19 on mental health.