90-Day Individual Program

Has your experience with goal-setting felt awkward, forced, or unsustainable? You may be going against the grain of your personal strengths and lifestyle, which can leave you feeling defeated and unmotivated.

In my seven-session Trailblazer Program, you will work one-on-one with your coach to identify and maximize your personal strengths, enhance mental wellness, and learn how to successfully incorporate goal-setting into your lifestyle today and beyond.

What's Included

Want to learn more about the program? Download the program syllabus by hitting the link below to read about outcomes, what to expect during each session and more!

FREE
30-Minute
Initial Consultation

Before we start, let's get to know each other a little bit! Your FREE 30-minute consultation will feel more like getting a cup of coffee with me than an interview, I promise!

One 1-Hour Discovery
Session

In this session, we'll go over all the logistics. We'll identify your goals and chat about what you can expect from the program.

Six One-on-One Trailblazer Sessions

6 interactive and innovative one-hour sessions that will revolutionize the way you approach goal setting.

90 Day Plan

Your plan will be fully customized to you! These 90 days are all about meeting YOUR needs and goals.

Research-Driven Curriculum

My Trailblazer Curriculum is rooted in up-to-date mental wellness and positive psychology research.

Unlimited
Email Communication

No matter what, I'm here for you. Email me at any time to discuss your progress or questions that you may have.

Create a customizable and realistic 3-goal plan

Break free from a perfection mindset

Discover the benefits of wellness and self-care

Increase motivation and sustainability

Learn to be adaptive

Believe in your intrinsic self-worth

Ready to get started?

Looking for something different?

Check out my group programs!

Does the individual program seem like more than you need or maybe a bit of a financial stretch? One of my group programs may be the perfect alternative for you!